how to be happy

How to be happy
By Willie T. Ong, MD
The Philippine Star November 25,2008


On the lifestyle page of the Philippine Star I saw an article that caught my eye which was titled How to be happy. It struck me because nowadays people are often sad and barely have time for themselves. Friends and family members are mostly stressed and tired of their daily lives. My friends often say ‘’ayoko na mag-aral’’ and sometimes I also say things like that but I always keep in mind on my goal. The article is about how to be happy and get happy. I may not count them all but in short it tells us more about knowing oneself because being happy is not based on others but for yourself. There are few advices as well that hit me example use your talents. I love to dance so much that with that talent I am able to give it all there and release my tension and stress in school and in other problems as well. Count your blessings it helped me realize much I have in life. It is not measured in money or fame but with friends and family and how much you are loved by them. There a lot of advice that helped get through the rough times. I believe that with more articles about life, people will be less ‘’masungit’’, or stressed in life. It helps you to be fit as well to help boost up your energy and be active. As a student even the article is short, it can do a lot of things to a person change and believe in oneself.